Calvert Hill / Cap Hill Treadmill Details

sad about hills canceled for tomorrow? need to mix up your treadmill runs?? can’t make it next week?

here are the details if you want to program Calvert Hill or Capitol Hill sprints into the tread!!!!!! 

Capitol: 0.25 miles, 5.6% grade 

maybe* the city leads will give you a special prize if you post it on strava and tag Endorphins DC!!!!! 😈😈😈😈

* probably not but let’s beg!

xoxoxo Brooke