Run tonight/ reflective gear

Hello! Hopefully your legs are starting to feel a little more normal if you ran the marathon this past weekend. But I hear bowling helps break up lactic acid so you should for sure come tonight. We will have a few fun free things tonight as well to continue this past weekends celebrations so hope to see you there! 

As the sun starts to set earlier we encourage everyone to start brining reflective gear/ lights to the run! Specially when we are running not the on LFT extra lights help everyone out. If you don't have one, it's a great time to order something !!! Amazon has tons of great options. 

Looking forward to seeing you tonight for a run or walk and bowling! 

LLL 

Abbey💅