Wednesday Speed: March Workouts ☘️

We had an awesome month of speed sesisons in Feb. Here’s what Wednesday night speed looks like this month: 

3/5 6 x 1k @ 5k pace

3/12 2 x 2 mile @ HMP

3/19 8 x 1k @ 5k pace

3/26 4 x 1 mile @ 10k pace

See you there 🤘

Noah

Reminder: We host these in addition to our other group runs throughout the week to offer a balanced approach to improving as a runner - whether you’re training for something specific or just want to mix up your runs, everyone is welcome!