Carbo Loading for the Austin Marathon
Hey Everyone!
I am running the Austin Marathon on Sunday and want to make sure I am fueled properly.
I ate a full plate of fajitas, one marg with an extra salty rim for hydration, and approximately 3.5 baskets of chips tonight (which I believe equates to about 87 tortillas). I hope this is enough carbs for Sunday.
Any other tips and tricks prior to race day for proper fueling?
Thanks in advance,
Gene