February Month of Strength!!
What’s up friends!! We have a ton of fun and FREE strength focused events
scheduled for the month of February that we are so excited to share with you
all! All the details can be found below.
For Madabolic, Core Power and DPP, PLEASE FILL OUT EACH FORM for the events
you’re interested in.
If your plans change and you are no longer able to attend any of the events
please let us know ASAP so we can let folks off the waitlist.
Core Power with Kaia (February 1st):
One of our amazing pace leads, Kaia, is a Core Power instructor and has
graciously offered to coach a free Core Power class for endorphins members.
The class will be on February 1st at 2pm at their Admo location. If we go over
capacity we will do a lottery and will also have a waitlist. Please fill out
the form below if you are interested.
District Performance and Physio (DPP) Strength Class (February 16):
Join the expert physical therapy team at DPP for a 30-minute bodyweight
strength session designed specifically for runners. This workout will help you
build a strong foundation during your off-season training, targeting key
muscle groups to prevent injury and enhance your running performance. Perfect
for all levels, we'll focus on functional movements that complement your
running goals. Brought to you by District Performance & Physio in
partnership with Endorphins run club. No equipment needed - just bring your
motivation and a water bottle! We will also have a lottery for this class if
there is more interest than space. Please fill out the link below if you are
interested.
Madabolic Class (February 23):
David Wolfand came in clutch partnering wirh Madabolic to offer a free
strength training class to endorphins member. You can expect to swing
kettlebells, lift dumbbells, and even throw a few punches (at a bag, not each
other)! Yup, you guessed it, if we go over capacity we will have a lottery and
a waitlist. Please fill out the link below if you are interested!
Barry’s Bootcamp 2 week trial:
We are partnering with Barry’s Bootcamp to offer everyone in endorphins 2 free
classes! These classes can be taken February 3-16 at their DuPont circle
location. Additional details are included in the link below!
Endorphins Formal (February 8):
Not strength related, but another fun event we have going on in February is
our very first endorphins formal! It will be at Exiles on February 8th at 8pm.
This is a TICKETED event. Tickets are $20 and include access to a private
space, 1 drink ticket and photographer! More details can be found at the link
below.
We can’t wait to see you all out there getting STRONG in February!!
-DC City Leads