Run and Polar Plunge 🥶
Hey everyone, one of my goals this new year is to jump into Lake Michigan once a month and I am going this Sunday🎆 Anybody who is seeking the adrenaline and the health benefits from a cold plunge is more than welcome to join🤗
Plan:
Sunday at 2pm we will be meeting at Montrose Harbor. From there we will do a 5k at around an 8:30 pace🏃 After the run we can do the quick polar plunge!
Let me know if you’re coming and I will bring you a cup of some very average hot chocolate ☕️
(You’re also welcome to just come to the run if you don’t want to plunge)
Plan:
Sunday at 2pm we will be meeting at Montrose Harbor. From there we will do a 5k at around an 8:30 pace🏃 After the run we can do the quick polar plunge!
Let me know if you’re coming and I will bring you a cup of some very average hot chocolate ☕️
(You’re also welcome to just come to the run if you don’t want to plunge)