Saturday Long Run Anyone?
Hi everyone, I’m planning a long run on Saturday as part of my LAM training and would love some company. Starting from US of E parking lot at 7:30 AM.
I’ll be running 14 miles in total (9-9:45 min pace), but have constructed a route that’s pretty convenient for you to choose between 4 (to Ocean Park and back), 8 (Ocean Park + South Marina), or 14 miles (Ocean Park + S Marina + N Marina).
The last 6 miles will also be with VRC, so we can use the On recovery equipment (hypervolt message guns, cold plunge tubs, and mormatec boots) for free + free electrolyte and water.
Drop a comment if you’re interested. Again, I’ll be running 9 - 9:45 pace and all are welcome! It should be a great start to the weekend!
I’ll be running 14 miles in total (9-9:45 min pace), but have constructed a route that’s pretty convenient for you to choose between 4 (to Ocean Park and back), 8 (Ocean Park + South Marina), or 14 miles (Ocean Park + S Marina + N Marina).
The last 6 miles will also be with VRC, so we can use the On recovery equipment (hypervolt message guns, cold plunge tubs, and mormatec boots) for free + free electrolyte and water.
Drop a comment if you’re interested. Again, I’ll be running 9 - 9:45 pace and all are welcome! It should be a great start to the weekend!