5 Mi Tomorrow Morning - Tempo Run Linkup
Nothing super special here but if anyone wants to linkup for a tempo training run tomorrow…LMK
Details below:
Format: 1M jog, 6 × 800m repeats, 1M jog
Pace: Jog @ ~9:30min/mi , Tempo @ ~7:30min/mi
Location: Flexible anywhere in Philly
Time: 6:30AM - Tuesday Apr 9
🫡💪🏼