Run coach/Tips
Hi! Newish to running and training for a PFT. Looking for a run coach and/or tips to work on my speed overall, and specifically a 300M sprint. Right now I have about an 10:30 pace. Looking to get it down to at least a 8:30/9.
Hi! Newish to running and training for a PFT. Looking for a run coach and/or tips to work on my speed overall, and specifically a 300M sprint. Right now I have about an 10:30 pace. Looking to get it down to at least a 8:30/9.