Hello to all of my newfound fleet-footed friends and Happy Global Running Day!

I run the Spa at the Equinox in Lincoln Park as both Coordinator and Licensed Massage Therapist. Over the course of my 12 year career I’ve worked with hundreds of runners and athletes and my Spa team are all just as talented and looking forward to providing all of your wellness needs. With the upcoming half marathon this Sunday, it would be our esteemed pleasure in helping you all put your best foot forward in all of your upcoming events and day to day fitness goals. Please feel free to reach out to me with any questions or concerns about what services we have to offer and how we can be of assistance in any way possible.

Oh, and don’t forget to stretch, hydrate, and get a good night’s sleep the night before.

Take Care and Be Well.