shin splints?!
hi!! iāve been having some pretty severe shin pain since starting running again, assuming its shin splints but not positiveš« i was a pretty avid runner in high school and just started up again after graduating! i have a few races coming up so iām not really sure the best way to proceed because i donāt want to lose any progress but also donāt want to make the pain worse! any help is appreciated, thank you!!!