Happy September to our 305 Members + Upcoming Training Workouts & Social/Group Runs !!
Hey Hey! Your Endorphins Miami City Leads just wanted to pop on and thank you all for two months of fun miles together + give you a few updates on upcoming group runs and workouts!
Weekly Group Runs
Ice Cream Social with New Balance @ Chip City, Miami Beach // Friday, 09/06, 7PM β RSVP HERE
We'll run 2-miles through residential Miami Beach and enjoy a sweet treat together afterwards courtesy of our friends at NB! There'll be shoe demos from New Balance and it'll be so fun to kick off the weekend with you all!!
Saturday Morning Long Run @ Margaret Pace Park, Saturday, 09/07, 6AM β RSVP HERE
Ring in the weekend and join the Miami Endorphins crew for a weekly 8 mile community run, through Margaret Pace Park, and the Venetian causeway!
Weekly Endorphins 365 Program Marathon Training Workouts
Wednesday Morning Track Workout | 1-2 x 3 Mile Tempo Run | 5:35 AM (Moore Park) β RSVP HERE
1 - 2 x 3 Mile Tempo (each mile descending from Marathon Pace to Lactate Threshold Pace)!
We will be hosting 1 - 2 track workouts per week based on the Endorphins 365 training program. A training program that's been inspired and meticulously crafted to provide year-round, 365 days of training for runners, regardless of your experience level. You can learn more about this paid member program and all of itβs benefits here.
As always, please stay tuned to the Group Runs page for all upcoming events. If you have any questions feel free to DM us here on circle, or reach out on Miami Home!!
Looking forward to more miles + positivity & happiness,
Your Miami City Leads, Claudia, Emily, Paige, Josh & Juju!!