Running post Cold / Flu
Hey and !
I am recovering from the Flu. Been about 8 days now and am finally just getting back to normal. Any suggestions on best ways to get back into it without over doing it / relapsing? I am nervous about picking up my normal mileage especially with how cold it is in NYC!
Thanks!!
I am recovering from the Flu. Been about 8 days now and am finally just getting back to normal. Any suggestions on best ways to get back into it without over doing it / relapsing? I am nervous about picking up my normal mileage especially with how cold it is in NYC!
Thanks!!