Hey, friends! Just throwing it out there - I teach hot yoga at Y7 (Upper East Side location) and always get a free buddy pass whenever I teach. If you ever need a day off from running and want to get in a free hot yoga session, let me know! Happy to always use my buddy passes. 

I teach every Monday night - 5:45 PM, 7:00 PM, and 8:15 PM. I also teach Thursday at 7:00 AM for you early birds. 

Let me know if you ever want to flow with me!🧘‍♀️