Hydration/Nutrition at long run

Hey all - If anyone is doing the Saturday long run and would like help with their nutrition/hydration let me know! I’ll meet with you 1:1 to learn about your experience/preferences, put together a customized strategy for you on sat, be your fuel mule, and debrief afterwards. Most importantly, lots of vibes ⚡️ (203) 981-7183.

Thanks,
Rob