Hey all! I’m Konrad, I live and work in Nassau county and have been running half marathons since 2019. Recently I did my first marathon in Corning, NY in October and I’ve had to say I caught a bit of a racing bug so I have big plans for 2024 like getting close to that 3 hour mark and hopefully a world major in the fall. 🙏 I wanted to join in a community of other runners nearby so I hope to connect in the near future on runs when I can get out there!

https://instagram.com/kjrogowski?igshid=NDJvbHVidXpxZXVt&utm_source=qr

https://www.strava.com/athletes/114703212