Ask A Dietitian

In community vote #20 we asked members of Endorphins how important Nutrition guidance was to supporting the community through training and performance based goals! Over 84% of community members responded that we found value in nutrition guidance.

We took this feedback to heart and have signed a world class dietitian,  to be the lead dietitian of Endorphins! Emily has experience working with many world class athletes that you and I look up to, including members of the USA Track and Field team, the Knicks, the Rangers, the Mets, the Nationals and many more! Emily understands how to optimize performance by way of optimizing nutrition and will be supporting all of our ambitious training goals.
 
Every Monday and Friday, Emily will be responding to your questions in the Ask a Dietitian space. Additionally, members of the Endorphins 365 program will have access to monthly office hours with Emily to hop on a group call and talk through specific nutrition questions. Lastly, anyone that is hoping to get a more 1:1 personalized nutrition plan can work with Emily and get access to a discounted rate that is far off what she charges the elite athlete clientele!

This space will be monitored by Emily but as always, it is a community led page. Anyone in the community can reply and offer thoughts and tips around nutrition. Please just be mindful that there is a lot of misinformation circulating and we want to be cognizant of this when offering and receiving advice from peers!!

We are grateful to have Emily as part of our community and can't wait to continue spreading positivity and happiness through optimizing our nutrition needs!

Only the best,

Tyler ⚡💙