Weekly Update 12/4 - Drop 003 Tomorrow!! + Ask a Dietitian!! / Training Group Update!! + NYC Holiday Party + Giveaway TIMEEE!!!

Helllooo and happy Endorphins Monday to all who celebrated by joining one of our NINE runs across the United States this morning or participated virtually by getting some miles in to start the week.

Regardless of where you are in the world today, know that you are not running alone. We all run together united by the mission of spreading positivity and happiness through movement and exercise!! So amazing!

First off, I want to welcome all of our new friends from LA who have joined the Endorphins family. What a wildly successful kick off run we had last week! Over 75 incredible people came together in Venice to launch Endorphins LA. We are beyond excited for our LA group and can’t wait to integrate into the broader LA running community! If you have any friends out in Los Angeles and you think they match the vibe of our group… obviously feel free to share Endorphins with them!!

Drop 003 is tomorrrrowww!

Tomorrow is the day!!! 9am ET on the dot we will be opening up Drop 003 to the community!!! So exciting!! As I am sure you have come to learn, Endorphins is far more than just a good feeling. We are a community that reverberates positive vibes acrosssss the countryyyyy. This energy is something you must experience first hand in order to truly understand! All I ask is that when you put on an Endorphins Hoodie from Drop 003, you acknowledge that you are putting something on that represents far more than just a piece of clothing. It represents your commitment to living a positive and healthy lifestyle!!! Typically… Endorphins are something you feel during a run. Now… you get to wear your Endorphins all day longgg!! Lastly, if you ever see someone wearing Endorphins gear in the wild… treat them the same way you would treat them at one of our group runs. Say what’s up!!, introduce yourself, and be kind!

Ask A Dietitian IS LIVE / Training Group Update!!

Endorphins is committed to helping you achieve your goals. In May, the community came together and developed a 20+ week marathon training program! We asked questions via community votes to understand what you needed from the program, we then went out and staffed one of the worlds top marathon coaches @Rebeka Stowe and ultimately coached over 350+ Endorphins members across the finish line of marathonssss! LETS GOOO!

Now that the program is complete, we are back to the drawing board on a concept the community has been calling Endorphins 365! Again, we have been asking the community for feedback on how to develop a program that can support you and your training goals… but this time… not just for one specific race… for the entire year! And that is how we landed on Endorphins 365… 365 days of always on training!

We posted the larger update to the community in the Training Group thread yesterday. The TLDR; is… the Ask A Dietitian Space is now live!!! @Emily Kaley is a world renowned sports dietitian and she has signed on to the Endorphins 365 coaching staff!! As part of her contract with Endorphins, Emily will be answering your questions in the Ask A Dietitian space every Monday and Friday! This will be open and FREE to ALL community members! If you decide to sign up for Endorphins 365 when it goes live, you will have more immediate access to Emily and her team via live coaching calls!

This is obviously huge for the future of Endorphins! And truly would not have been possible without the results from community vote 20!

NYC Holiday Party!

I have caught wind that members from many Endorphins cities will be traveling into NYC for our Black Tie (optional) holiday party on Weds, 12/20 lol. Yes it is a formal event. And yes… people are traveling in from different cities for it lol. Soooo cool if you think about it!! While the event is in NYC, I wanted to extend the invitation to the broader Endorphins community as I know it will be an amazing evening with members from our global community.. not just our NYC members. If you would like to attend the holiday party you can register for the event here. Will be such a fun evening and an amazing way to hang with other Endorphins members in a non running setting!

Hope to see you there!

Giveaway Timeeeee!

Last week anyone who commented on this post with the Endorphins emojis ⚡💙 was entered to win an Endorphins hoodie from Drop 003!!!

Anddd the winnnnnersss areeeee… @Naomi Nero and @Annie Perrotti !! DM me and we will get you your hoodies!

LETS RUN IT BACK!!! Comment the Endorphins Emojis on this post and we will select a few winners for a giveaway next weeeek!

Sending you the BEST vibes today to start your week!

Only the best,

Tyler ⚡💙