Endorphins NYC Workout Wednesday CP ~ 4-5 miles (6:30pm)

When
Wed, Feb 5, 2025, 11:30 PM
Where
William Tecumseh Sherman Monument, Doris C Freedman Place, New York, NY
Distance
5 miles miles
Welcome to the Endorphins Wednesday evening workout in CP!



This is a speed session that follows the Endorphins training program. We host these in addition to our other group runs throughout the week to offer a balanced approach to improving as a runner - whether you’re training for something specific or just want to mix up your runs, everyone is welcome!



⏰ Time: 6:30 PM (will look to leave promptly so try to arrive a few mins early!)

πŸ“ Meeting Place: Central Park, Southeast corner right by the William Tecumseh Sherman statue

🧭 Route: Head up the east side of CP, ending back where we started

πŸƒβ€β™‚οΈ Workout: 6-8 x 800m, 1 min standing rest

πŸ₯€ Post-workout: TBD!



The mission of Endorphins is to spread positivity and happiness through movement and exercise. Whether you're showing up solo to your first run or you're a regular, everybody is friendly and down to hang!



Noah βš‘οΈπŸ’™